First Responders

"My job is to help."

Many first responders choose their career path with a sense of civic duty and desire to help their

communities. Unfortunately, these responsibilities place them in situations where a negative result is

almost guaranteed. Over time, this continual exposure to high-stress situations can erode our natural

coping mechanisms. This can lead to unhealthy habits and affect their personal relationships.


Through a combination of traditional techniques and the adoption of new therapies, we can bring balance to

your daily activities.  These tools can be used on a daily basis to bring stillness to intense moments and offer

clarity in heightened situations. Ultimately, you can find balance between your professional responsibilities and

your personal happiness.



To assist with processing the stress associated with on-the-job traumatic events or incidents stemming from

events outside the normal scope of responsibilities, I offer Critical Incident Stress Debriefing. This training is

ideal for small groups dealing with highly confidential situations.  For more information on

how your team can benefit immediately call (304) 685-4773.


CTA – Schedule my appointment